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45-Minute Dinner Rolls

45-Minute Dinner Rolls Low Sodium
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★★★★★

5 from 30 reviews

SODIUM COUNT: 6.7 mg per serving; 79.8 mg in the entire recipe

Mix these quick weeknight dinner rolls by hand or using your stand mixer.

Ingredients

Scale
  • 1 cup + 2 Tbsp warm water ((110°F to 115°F))
  • ⅓ cup oil
  • 2 Tbsp active dry yeast
  • 3 Tbsp sugar
  • 1 large egg
  • 3 ½ cups all-purpose flour ((bread flour will work too))

Instructions

  1. Preheat oven to 400°F.
  2. In a medium bowl (or in the bowl of your stand mixer if you are using one), combine the water, oil, yeast, and sugar. Let rest for 15 minutes or until very foamy.
  3. Stir in the egg and 2 cups of the flour by hand. If you are using a stand mixer, put the bowl into the stand mixer after you’ve mixed these in by hand and begin using the dough hook.
  4. Add the remaining flour, ½ cup at a time, until all the flour is incorporated and a dough has formed.
  5. Shape the dough into 12 equal rolls (flatten slightly for hamburger buns), and place on a sheet pan. Let the rolls rest for 10 minutes.
  6. Bake for 10-15 minutes in the preheated oven until they are golden brown.

Notes

NUTRITIONAL INFORMATION – Yield: 12 servings
Sodium: 6.7 mg, Calories: 207.1, Total Fat: 6.9 g, Saturated Fat: 0.6 g, Cholesterol: 15.5 mg, Carbohydrates: 31.7 g, Fiber: 1.3 g, Sugar: 3.1 g, Protein: 4.3 g.

Find it online: https://www.sodiumoptional.com/45-minute-dinner-rolls/